Mental Health

How AI Can Help You Live a Happier, Stress-Free Life 😊 Smiling woman sitting on a cozy couch with a friendly AI robot companion—illustrating how artificial intelligence can support happiness, comfort, and emotional well-being in everyday life.

CitizenOne March 18, 2025

Discover how artificial intelligence can improve your daily life by reducing stress, enhancing productivity, and supporting emotional...

Forest Bathing (Shinrin-Yoku): Unlock the Mental Health Benefits of Nature Therapy Serene forest with sunbeams shining through tall trees, a person walking with an umbrella near a stream—symbolizing the peaceful and restorative experience of forest bathing (Shinrin-Yoku).